“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
Ephesians 4:31-32
Anger is my go-to reaction. I struggled with self-control for most of my childhood. It felt like there was always this deep ball of rage inside of me that was ready to explode at the drop of a hat. I relate very much to that of the Marvel hero, The Incredible Hulk, mild mannered Bruce Banner, but as soon as something makes him angry, he turns into a green rage monster. Yeah, that was basically how I felt (and sometimes still feel). Big or little, it didn’t matter what it was, I got angry at people. Now, I wasn’t getting into fist fights with people, mainly just not-so-great words yelled. I would hold these grudges against people, I never wanted to let go, I never wanted to forgive. Maybe it was spite, the thought that they would see my grudge and stop what they had done horribly wrong. I directed this rage at my family which would hurt our relationships, I directed the anger at my bullies in hopes that I could one day get back at them, and I directed bitterness towards anyone else who wanted to get close. What I learned in my un-forgiveness was that I had chained myself and created a prison for myself.